The high point of the valley floor: a small monastery, a yak cheese factory and big views of Langtang Lirung and its glaciers.
An optional early climb to roughly 5,000 m with a wide panorama of Himalayan and Tibetan border peaks, for those who feel well.
A gentler viewpoint of about 4,300 to 4,770 m (sources vary) for a lower-effort morning above the village.
Oak, rhododendron and bamboo forest beside the Langtang river, with a good chance of langurs.
Stone-built villages, prayer walls, chortens and long mani walls along the way.
No flight needed: a long drive to the roadhead gets you into high mountains quickly.
The first Himalayan national park in Nepal, with varied wildlife and alpine meadows.
Walk through Langtang village, rebuilt after the 2015 earthquake, and learn about local resilience.
This trek follows the Langtang river up the valley that runs towards the Tibetan border. From the roadhead at Syabrubesi, the path climbs through dense forest to Lama Hotel, opens into yak pastures around Langtang village, and finishes at Kyanjin Gompa beneath glaciers and peaks over 7,000 m.
The route is mostly a there-and-back walk, which makes it simple to organise and a good choice for people who want a real Himalayan experience in about a week. The altitude gain is steady, so the plan includes a full day at Kyanjin for optional hikes and rest.
Facilities are basic but welcoming. Expect dal bhat, noodles and soups, simple rooms and cold nights at the top. Times and altitudes in this plan are approximate and vary between sources and by pace.
| Duration | 9 days, including the drive in and out from Kathmandu |
|---|---|
| Start / End | Kathmandu, drive to Syabrubesi and back |
| Highest point | Kyanjin Gompa about 3,830 m; optional Tserko Ri about 5,000 m |
| Distance | Roughly 70 to 80 km on foot |
| Walking per day | About 3 to 7 hours |
| Difficulty | Moderate; steady climbing and thin air at the top, good for fit beginners who respect acclimatisation |
| Best seasons | March to May and October to November; winter is cold and the monsoon is wet |
| Accommodation | Simple teahouse lodges with shared bathrooms |
| Group size | Private trips or small groups |
| Permits | Langtang National Park permit and TIMS card, which we arrange; a licensed guide is usually advised |
Meet your guide, check gear, sort permits and rest after your journey. A good day to buy or rent anything missing.
Meals: welcome dinnerA long, winding road journey through hills and terraced farmland, usually 6 to 8 hours depending on traffic and road condition.
Drive: 6 to 8 hoursCross the river and climb through forest above the Langtang river. Look out for langurs and birds.
Walking: 5 to 6 hoursLeave the trees behind and enter the wide, open valley with yak pastures and views of Langtang Lirung.
Walking: 5 to 6 hoursA shorter day past mani walls and glacial streams to the monastery settlement. Rest and get used to the height.
Walking: 3 to 4 hoursOptional climb of Kyanjin Ri or Tserko Ri for panoramic views, or visit the cheese factory and monastery. Go only as high as you feel well.
Walking: 3 to 8 hours, optionalA long descent down the valley, retracing the path with a different view of the mountains.
Walking: 6 to 7 hoursContinue down through forest, sometimes via the villages of Sherpagaon and Khangjim, to the roadhead.
Walking: 5 to 6 hoursReturn by road to Kathmandu, normally in the afternoon. Celebrate with a farewell dinner if you like.
Drive: 6 to 8 hoursRoad conditions on the Syabrubesi highway can slow the drives, especially in the rains. Keep a spare day before your international flight. Walking times are approximate and depend on your pace and the season.
It is graded moderate. The days are steady rather than extreme, but you gain height every day and walk up to 6 or 7 hours. Good general fitness is enough.
Yes, if they are active and healthy and follow the pace. Many first-time Himalayan trekkers choose it because it needs no flight and has a manageable altitude.
Possible above 3,000 m. The plan climbs slowly and includes a full day at Kyanjin. Drink plenty, walk slowly, and tell your guide about headaches or nausea straight away.
Usually a Langtang National Park permit and a TIMS card. We arrange them for you. Rules can change, so we confirm them before you travel.
Spring (March to May) has rhododendrons and warmer days. Autumn (October to November) usually has clear skies. Winter is cold and the monsoon is wet and leechy.
Simple teahouses with twin rooms, blankets and shared toilets. Hot showers and charging usually cost extra and are limited higher up.
A guide is strongly recommended for safety and local knowledge. One porter for every two trekkers is included, so you carry only a light daypack. Ask us about private options.
The valley was hit hard, and Langtang village was rebuilt. Lodges and trails are now in good order, and visiting directly supports the community.
Broken-in boots, warm layers, a down jacket, rain shell, sun protection, trekking poles, a headlamp and a sleeping bag liner. We send a full list when you book.
Yes. It should cover trekking up to at least 5,000 m, medical costs and emergency evacuation. Send us the policy details before you arrive.
Lower villages often have a signal, and many lodges sell Wi-Fi or a local SIM data pack for a fee. Higher up and in remote valleys the connection is slow or absent, so tell family to expect quiet days. Wi-Fi is not included in the price. A local SIM bought in Kathmandu is a cheap backup.
Lodges serve dal bhat, noodles, soup, eggs, pasta, momo and pancakes, and dal bhat comes with refills. Vegetarian and vegan meals are easy to arrange. If you need gluten-free food or have allergies, tell us when you book so your guide can brief the kitchen, though choices narrow as you climb. Meals on trail days are included. City meals are not, apart from breakfast and the two special dinners.
Tap and stream water is not safe to drink untreated. Lodges sell boiled or bottled water for a fee, which is not in the price. Many trekkers bring purification tablets or a filter bottle to save money and plastic. Your guide can show you where it is safe to refill.
Yes. Pick-up and drop-off at Kathmandu airport, hotel nights in Kathmandu with breakfast, a guided city tour, and a welcome and farewell dinner are included. See the Included tab on this page for the full list. Extra hotel nights outside the itinerary are not included, so ask us if you need them.
A 20% deposit secures your booking. Send an enquiry from this page or message us on WhatsApp, and we will confirm the dates and how to pay. The balance is paid in Kathmandu before the trek. For cancellation and refund terms, see wildpasstreks.com/booking-policy/
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