Wild Pass Treks logoWild Pass TreksNepal Adventures
Trek Package

Ghorepani Poon Hill Trek

A friendly teahouse trek through rhododendron forest and Gurung villages to the famous Poon Hill sunrise over Annapurna and Dhaulagiri. 9 days, easy to moderate.

9 daysFrom $909 / personBook NowWhatsApp
HighlightsTrek OverviewIncludedItineraryFAQsTraveler ReviewsBook Now
What you will see

Highlights

1

Poon Hill sunrise, about 3,210 m

A short pre-dawn climb from Ghorepani to a viewpoint where the light spreads over Dhaulagiri, the Annapurna range and Machhapuchhare.

2

Rhododendron forests

Walk through old forests that burst into red and pink bloom in spring, with ferns, moss and birdsong the rest of the year.

3

Ulleri stone staircase

The long stone steps above Tikhedhunga are the hardest climb of the trek, and a good way to warm up for the days ahead.

4

Ghorepani village

A busy lodge village on a forested pass, where trekkers from several trails meet for dinner and an early night.

5

Gurung culture at Ghandruk

A large hillside village of stone houses and slate roofs, with a small museum and a warm local welcome.

6

Mountain views most days

Machhapuchhare, Annapurna South, Hiunchuli and Dhaulagiri keep appearing on the ridge walks to Tadapani.

7

Suitable for first-time trekkers

Low altitude, short walking days and comfortable lodges make this a gentle introduction to Himalayan trekking.

8

Pokhara at both ends

Finish with a rest in Pokhara beside Phewa Lake before returning to Kathmandu.

The essentials

Trek Overview

The Ghorepani Poon Hill trek is one of the most popular short walks in Nepal. It climbs from the Modi Khola valley to the forested pass at Ghorepani, rises before dawn to Poon Hill for a wide mountain panorama, and returns through the village of Ghandruk. The whole route stays below about 3,300 m, so altitude problems are uncommon.

The trail is mostly stone steps and village paths, with simple lodges every few hours, so you carry only a daypack. Be ready for knee-testing climbs and descents rather than thin air. Good boots, trekking poles and warm layers for the cold morning at Ghorepani make the trip much more comfortable.

This 9-day plan includes arrival and departure in Kathmandu and the road journeys to and from Pokhara. If you prefer to fly between Kathmandu and Pokhara, ask us when you enquire, since that can free a day for resting or sightseeing.

Duration9 days including Kathmandu arrival, Pokhara transfers and departure
Start / EndKathmandu, then Pokhara and Nayapul; trek loop ends at Nayapul
Highest pointPoon Hill, about 3,210 m
DistanceRoughly 40 to 45 km on foot over four trekking days
Walking per dayAbout 3 to 7 hours; the longest days are Ghorepani and Tadapani
DifficultyEasy to moderate; many stone steps, but altitude is modest
Best seasonsMarch to May and October to November; December to February is cold with some snow
AccommodationHotels in Kathmandu and Pokhara, simple lodges on the trail
Group sizePrivate trips or small groups, from one traveller upward
PermitsAnnapurna Conservation Area permit and a TIMS card are usually needed; we arrange them. A licensed guide is usually required in the conservation area.
What is in the price

Included & Not included

Included

  • Pick-up and drop-off at the Kathmandu airport
  • Transport listed in the itinerary between Kathmandu, Pokhara and the trailhead
  • Hotel nights in Kathmandu and Pokhara, with breakfast
  • A guided sightseeing tour of Kathmandu
  • A welcome dinner and a farewell dinner
  • A licensed English-speaking guide for the whole trek
  • One porter for every two trekkers, including pay and insurance for the porters
  • The Annapurna Conservation Area permit and TIMS card
  • Government and local taxes
  • Twin-share teahouse rooms on the trail
  • Breakfast, lunch and dinner on the trail days

Not included

  • Nepal visa
  • International flights
  • Meals in the cities other than breakfast and the two special dinners
  • Entrance fees for Kathmandu sights
  • Travel insurance that covers trekking, trip cancellation and emergency helicopter evacuation
  • Drinks, hot showers, device charging and wifi on the trail
  • Tips for the guide and porters
  • Personal expenses
  • Extra hotel nights or trip extensions
Day by day

Itinerary

Day 1Arrive in KathmanduKathmandu, about 1,350 m

We meet you at the airport and take you to your hotel. In the afternoon you can rest or walk around Thamel, and we hold a short briefing on the trek and gear.

Meals: welcome dinner
Day 2Drive or fly to PokharaPokhara, about 820 m

Travel by road along the Trishuli and Marsyangdi valleys, or take a short mountain flight. Spend the afternoon by Phewa Lake and prepare for the walk.

Travel: about 6 to 7 hours by road
Day 3Drive to Nayapul, trek to UlleriUlleri, about 2,070 m

A short drive takes you to Nayapul. Walk through Birethanti and Tikhedhunga, then climb the long stone staircase to Ulleri for the night.

Walking: 4 to 6 hours
Day 4Ulleri to GhorepaniGhorepani, about 2,860 m

Continue up through oak and rhododendron forest, past Banthanti and Nangethanti, to the lively pass village of Ghorepani.

Walking: 5 to 6 hours
Day 5Poon Hill sunrise, trek to TadapaniPoon Hill about 3,210 m; Tadapani about 2,600 m

Climb in the dark for about 45 minutes to catch sunrise over the peaks. After breakfast at Ghorepani, cross Deurali pass and follow a forest trail to Tadapani.

Walking: 5 to 7 hours
Day 6Tadapani to GhandrukGhandruk, about 1,940 m

Descend through forest and terraced fields to the large Gurung village of Ghandruk. Spend the afternoon exploring its lanes and viewpoints.

Walking: 3 to 4 hours
Day 7Ghandruk to Nayapul, drive to PokharaNayapul, about 1,070 m

A long descent past Kimche and the river brings you to Nayapul, where a vehicle takes you back to Pokhara for a hot shower and a lakeside meal.

Walking: 3 to 5 hours, then about 1.5 hours by road
Day 8Return to KathmanduKathmandu, about 1,350 m

Travel back by road or by a short flight. The rest of the day is free for shopping and packing.

Travel: about 6 to 7 hours by road
Day 9DepartureKathmandu

We transfer you to the airport for your onward flight.

Meals: breakfast

Daily times and altitudes are approximate and vary with pace, lodge choice and weather. If you take the Pokhara flights instead of road, the plan has a spare half day. Poon Hill sunrise can be cloudy; we can try a second morning if schedule allows.

Good to know

FAQs

How difficult is the Ghorepani Poon Hill trek?

It is graded easy to moderate. Days are 3 to 7 hours and the altitude is low, but there are many stone steps. Steady fitness is enough; it suits first-time trekkers.

Is there a risk of altitude sickness?

The risk is low because the highest sleeping point is under 3,000 m. Still, drink plenty of water, go slowly and tell your guide about any headache or nausea.

When is the best time to go?

March to May brings rhododendron blooms and warm days. October and November usually give the clearest views. Winter is cold with some snow, and the monsoon has rain and leeches.

Do I need permits and a guide?

You usually need an Annapurna Conservation Area permit and a TIMS card, and a licensed guide is usually required in the conservation area. We arrange all of this for you.

What are the lodges like?

Simple twin rooms with blankets, shared bathrooms and a dining room with a stove or heater. Hot showers and charging cost extra. Menus include dal bhat, noodles, soups, eggs and momos.

Can I do it in fewer days?

Yes, shorter versions of three to five days exist, but they mean longer walking days. This 9-day plan includes Kathmandu and Pokhara time and a comfortable pace.

What should I pack?

Broken-in boots, a warm jacket for Poon Hill, rain jacket, layers, hat, gloves, sun protection and a headlamp. Trekking poles help on the steps. A sleeping bag can be rented in Pokhara.

Can I trek solo or with family?

Yes. We run private trips and small groups, and this route is popular with families with older children. Tell us ages and experience when you enquire.

Do I need travel insurance?

Yes. Your policy should cover trekking up to at least 4,000 m and emergency evacuation. Send us the details before you arrive.

How much cash should I carry?

Bring Nepali rupees for drinks, showers, charging, snacks and tips. There are no reliable ATMs on the trail.

How do I book?

Send an enquiry from this page or message us on WhatsApp. We confirm dates and details, and a deposit secures your booking.

Will I have Wi-Fi or a mobile signal on the trail?

Lower villages often have a signal, and many lodges sell Wi-Fi or a local SIM data pack for a fee. Higher up and in remote valleys the connection is slow or absent, so tell family to expect quiet days. Wi-Fi is not included in the price. A local SIM bought in Kathmandu is a cheap backup.

What food is served, and can you cater for vegetarians or special diets?

Lodges serve dal bhat, noodles, soup, eggs, pasta, momo and pancakes, and dal bhat comes with refills. Vegetarian and vegan meals are easy to arrange. If you need gluten-free food or have allergies, tell us when you book so your guide can brief the kitchen, though choices narrow as you climb. Meals on trail days are included. City meals are not, apart from breakfast and the two special dinners.

Is drinking water provided, and is it safe?

Tap and stream water is not safe to drink untreated. Lodges sell boiled or bottled water for a fee, which is not in the price. Many trekkers bring purification tablets or a filter bottle to save money and plastic. Your guide can show you where it is safe to refill.

Are airport pick-up and a Kathmandu hotel included?

Yes. Pick-up and drop-off at Kathmandu airport, hotel nights in Kathmandu with breakfast, a guided city tour, and a welcome and farewell dinner are included. See the Included tab on this page for the full list. Extra hotel nights outside the itinerary are not included, so ask us if you need them.

How much is the deposit, and how do I pay?

A 20% deposit secures your booking. Send an enquiry from this page or message us on WhatsApp, and we will confirm the dates and how to pay. The balance is paid in Kathmandu before the trek. For cancellation and refund terms, see wildpasstreks.com/booking-policy/

From our trekkers

Traveler Reviews

No reviews have been published for this trek yet. Have you trekked with us? Share your experience below.

Write a review

Reserve your spot

Book This Trek

Fill in your details, and we will confirm availability. A 20% deposit secures your booking. Prices are per person and the final price is confirmed by us.

I will pay from

Ready to trek?

Tell us your dates and group size and we will prepare a plan.

Plan My Trip
Wild Pass Treks
×Wild Pass Treks photo